We

We

We

Heal

Heal

Heal

One

One

One

Breath

Breath

Breath

Ocean Eagle On a Rock in Sedona AZ Meditating
Ocean Eagle On a Rock in Sedona AZ Meditating
Ocean Eagle On a Rock in Sedona AZ Meditating

At a Time

At a Time

At a Time

Join now

Join now

Activation Breathwork aims to unlock a psychedelic state naturally.

Activation Breathwork Official Logo Black and White
Activation Breathwork Official Logo Black and White

Who is Ocean Eagle?

Ocean Eagle is the founder of Activation Breathwork, a 7 Time published author, 5 time Best Selling Author, and facilitator of life transforming Breathwork Retreats and journeys in Sedona, AZ and globally. In May of 2019, Ocean had a spiritual awakening of biblical proportions during the first breathwork journey he had ever attended. After that awakening, he knew he had just been called to something greater than the life he was simply surviving in. At the time, Ocean owned a real estate company in Sacramento, Ca., had a wife of just 2 years, was raising his children, and seemed to have it all. For 18 plus years he was the #1 residential and commercial property rehabber/flipper having owned over 340 properties. But inside, he had nothing as his life was not in service to humanity. Within one year, he liquidated his life by finally letting go of and changing one thing …. Everything. He quickly closed his real estate company, divorced his spouse, and began chasing the calling in his chest to help humanity and assist in balancing the masculine and feminine energy on Earth. He initially trained in holotropic breathing before developing his own Breathwork modality. He has facilitated over 21 life transforming retreats for both men and women, trained 12 facilitators who are scattered across the U.S. and abroad, written or co-wrote 7 books, and lived on the island of Cyprus, the Sacred Valley of Peru, and Sedona, AZ where he currently resides.

Activation Breathwork Founder

Pioneering transformative breathwork techniques to awaken vitality, clarity, and inner peace.

Facilitator of Powerful Wellness Retreats

Lead journeys of profound self-discovery and growth in immersive retreat settings worldwide.

7X Published Author

Offering a wealth of wisdom through seven published books, inspiring readers to embrace personal evolution and fulfillment.

Inner Soul Guide

Discover profound spiritual insights and transformative guidance to align your inner and outer worlds.

Who is Ocean Eagle?

Ocean Eagle is the founder of Activation Breathwork, a 7 Time published author, 5 time Best Selling Author, and facilitator of life transforming Breathwork Retreats and journeys in Sedona, AZ and globally. In May of 2019, Ocean had a spiritual awakening of biblical proportions during the first breathwork journey he had ever attended. After that awakening, he knew he had just been called to something greater than the life he was simply surviving in. At the time, Ocean owned a real estate company in Sacramento, Ca., had a wife of just 2 years, was raising his children, and seemed to have it all. For 18 plus years he was the #1 residential and commercial property rehabber/flipper having owned over 340 properties. But inside, he had nothing as his life was not in service to humanity. Within one year, he liquidated his life by finally letting go of and changing one thing …. Everything. He quickly closed his real estate company, divorced his spouse, and began chasing the calling in his chest to help humanity and assist in balancing the masculine and feminine energy on Earth. He initially trained in holotropic breathing before developing his own Breathwork modality. He has facilitated over 21 life transforming retreats for both men and women, trained 12 facilitators who are scattered across the U.S. and abroad, written or co-wrote 7 books, and lived on the island of Cyprus, the Sacred Valley of Peru, and Sedona, AZ where he currently resides.

Activation Breathwork Founder

Pioneering transformative breathwork techniques to awaken vitality, clarity, and inner peace.

Facilitator of Powerful Wellness Retreats

Lead journeys of profound self-discovery and growth in immersive retreat settings worldwide.

7X Published Author

Offering a wealth of wisdom through seven published books, inspiring readers to embrace personal evolution and fulfillment.

Inner Soul Guide

Discover profound spiritual insights and transformative guidance to align your inner and outer worlds.

Who is Ocean Eagle?

Ocean Eagle is the founder of Activation Breathwork, a 7 Time published author, 5 time Best Selling Author, and facilitator of life transforming Breathwork Retreats and journeys in Sedona, AZ and globally. In May of 2019, Ocean had a spiritual awakening of biblical proportions during the first breathwork journey he had ever attended. After that awakening, he knew he had just been called to something greater than the life he was simply surviving in. At the time, Ocean owned a real estate company in Sacramento, Ca., had a wife of just 2 years, was raising his children, and seemed to have it all. For 18 plus years he was the #1 residential and commercial property rehabber/flipper having owned over 340 properties. But inside, he had nothing as his life was not in service to humanity. Within one year, he liquidated his life by finally letting go of and changing one thing …. Everything. He quickly closed his real estate company, divorced his spouse, and began chasing the calling in his chest to help humanity and assist in balancing the masculine and feminine energy on Earth. He initially trained in holotropic breathing before developing his own Breathwork modality. He has facilitated over 21 life transforming retreats for both men and women, trained 12 facilitators who are scattered across the U.S. and abroad, written or co-wrote 7 books, and lived on the island of Cyprus, the Sacred Valley of Peru, and Sedona, AZ where he currently resides.

Activation Breathwork Founder

Pioneering transformative breathwork techniques to awaken vitality, clarity, and inner peace.

Facilitator of Powerful Wellness Retreats

Lead journeys of profound self-discovery and growth in immersive retreat settings worldwide.

7X Published Author

Offering a wealth of wisdom through seven published books, inspiring readers to embrace personal evolution and fulfillment.

Inner Soul Guide

Discover profound spiritual insights and transformative guidance to align your inner and outer worlds.

Ocean Eagle at Activation Breathwork Event in Sedona, AZ
iPhone app screen playing recorded audio from dog
iPhone app screen allowing user to set dog’s voice
iPhone app screen scanning dog’s Barc* device using the camera
Ocean Eagle at Activation Breathwork Event in Sedona, AZ
iPhone app screen playing recorded audio from dog
iPhone app screen allowing user to set dog’s voice
iPhone app screen scanning dog’s Barc* device using the camera

Activation Breathwork Miami Beach Event

Sunday, October 13th, 2024 in Miami Beach, FL

Come Experience A Transformational Journey. A Two Breathwork Journey to Activate and Awaken the Essence of Who You Are! This offering will align your 7 Chakras and Empower You to Release Subconscious Belief Systems No Longer Serving Your Highest and Best Good.

Activation Breathwork Miami Beach Event

Sunday, October 13th, 2024 in Miami Beach, FL

Come Experience A Transformational Journey. A Two Breathwork Journey to Activate and Awaken the Essence of Who You Are! This offering will align your 7 Chakras and Empower You to Release Subconscious Belief Systems No Longer Serving Your Highest and Best Good.

Sedona 4-Day Women's Breathwork Retreat

Friday, November 1-4th in Sedona, AZ.

I invite you to deep dive with me as we "Breathe-In" Love and Exhale All no longer serving us during this full 4-Day Retreat in Sedona, AZ. I'm humbled and honored that women would trust me to guide them from a balanced masculine/feminine place of love. To heal masculine/feminine wounding in the presence of a male is so powerful and needed. It takes Trust, Courage and Surrender.

Sedona 4-Day Women's Breathwork Retreat

Friday, November 1-4th in Sedona, AZ.

I invite you to deep dive with me as we "Breathe-In" Love and Exhale All no longer serving us during this full 4-Day Retreat in Sedona, AZ. I'm humbled and honored that women would trust me to guide them from a balanced masculine/feminine place of love. To heal masculine/feminine wounding in the presence of a male is so powerful and needed. It takes Trust, Courage and Surrender.

Activation Breathwork 10-Day Peru Journey

January 3rd-12th in Peru

Our Journey Begins in the City of Cusco at 10,500 feet above sea level. We will stay our first two nights in Cusco to acclimate and take adventures in the city. There will be over-night stays in Ollyantaytambo before we catch the early morning train to Aguas Caliente and Machu Picchu. The other 9 sites we will visit will be before and after our Machu Picchu journey. All travel, food, site entrances, and lodging will be included.

Activation Breathwork 10-Day Peru Journey

January 3rd-12th in Peru

Our Journey Begins in the City of Cusco at 10,500 feet above sea level. We will stay our first two nights in Cusco to acclimate and take adventures in the city. There will be over-night stays in Ollyantaytambo before we catch the early morning train to Aguas Caliente and Machu Picchu. The other 9 sites we will visit will be before and after our Machu Picchu journey. All travel, food, site entrances, and lodging will be included.

Ocean Eagle at Activation Breathwork Event in Sedona, AZ
iPhone app screen playing recorded audio from dog
iPhone app screen allowing user to set dog’s voice
iPhone app screen scanning dog’s Barc* device using the camera
Ocean Eagle at Activation Breathwork Event in Sedona, AZ
iPhone app screen playing recorded audio from dog
iPhone app screen allowing user to set dog’s voice
iPhone app screen scanning dog’s Barc* device using the camera

Activation Breathwork Miami Beach Event

Sunday, October 13th, 2024 in Miami Beach, FL

Come Experience A Transformational Journey. A Two Breathwork Journey to Activate and Awaken the Essence of Who You Are! This offering will align your 7 Chakras and Empower You to Release Subconscious Belief Systems No Longer Serving Your Highest and Best Good.

Activation Breathwork Miami Beach Event

Sunday, October 13th, 2024 in Miami Beach, FL

Come Experience A Transformational Journey. A Two Breathwork Journey to Activate and Awaken the Essence of Who You Are! This offering will align your 7 Chakras and Empower You to Release Subconscious Belief Systems No Longer Serving Your Highest and Best Good.

Ocean Eagle at Activation Breathwork Event Women's Retreat in Sedona, AZ
Ocean Eagle at Activation Breathwork Event Women's Retreat in Sedona, AZ

Sedona 4-Day Women's Breathwork Retreat

Friday, November 1-4th in Sedona, AZ.

I invite you to deep dive with me as we "Breathe-In" Love and Exhale All no longer serving us during this full 4-Day Retreat in Sedona, AZ. I'm humbled and honored that women would trust me to guide them from a balanced masculine/feminine place of love. To heal masculine/feminine wounding in the presence of a male is so powerful and needed. It takes Trust, Courage and Surrender.

Sedona 4-Day Women's Breathwork Retreat

Friday, November 1-4th in Sedona, AZ.

I invite you to deep dive with me as we "Breathe-In" Love and Exhale All no longer serving us during this full 4-Day Retreat in Sedona, AZ. I'm humbled and honored that women would trust me to guide them from a balanced masculine/feminine place of love. To heal masculine/feminine wounding in the presence of a male is so powerful and needed. It takes Trust, Courage and Surrender.

Ocean Eagle Peru Journey
iPhone app screen playing recorded audio from dog
iPhone app screen allowing user to set dog’s voice
iPhone app screen scanning dog’s Barc* device using the camera
Ocean Eagle Peru Journey
iPhone app screen playing recorded audio from dog
iPhone app screen allowing user to set dog’s voice
iPhone app screen scanning dog’s Barc* device using the camera

Activation Breathwork 10-Day Peru Journey

January 3rd-12th in Peru

Our Journey Begins in the City of Cusco at 10,500 feet above sea level. We will stay our first two nights in Cusco to acclimate and take adventures in the city. There will be over-night stays in Ollyantaytambo before we catch the early morning train to Aguas Caliente and Machu Picchu. The other 9 sites we will visit will be before and after our Machu Picchu journey. All travel, food, site entrances, and lodging will be included.

Activation Breathwork 10-Day Peru Journey

January 3rd-12th in Peru

Our Journey Begins in the City of Cusco at 10,500 feet above sea level. We will stay our first two nights in Cusco to acclimate and take adventures in the city. There will be over-night stays in Ollyantaytambo before we catch the early morning train to Aguas Caliente and Machu Picchu. The other 9 sites we will visit will be before and after our Machu Picchu journey. All travel, food, site entrances, and lodging will be included.

As Seen on CBS Morning News

As Seen on CBS Morning News

As Seen on CBS Morning News

Pillars of Activation Breathwork

It involves exercises that teach you to hold your breath and refrain from breathing. It’s said that over time the breathing technique will become a natural part of your daily life.

Emotional

By regulating breathing patterns, breathwork helps release emotional blockages, fosters emotional resilience, and cultivates a greater sense of inner peace and balance.

Mental

Breathwork enhances mental clarity and focus, reducing stress and anxiety through controlled breathing techniques, promoting a calmer mind.

Physical

Through deep, intentional breathing, breathwork improves oxygen circulation, boosts energy levels, and supports overall physical well-being and vitality.

Spiritual

Breathwork connects practitioners with their inner selves, facilitating introspection, mindfulness, and a deeper spiritual awareness and connection.

Pillars of Activation Breathwork

It involves exercises that teach you to hold your breath and refrain from breathing. It’s said that over time the breathing technique will become a natural part of your daily life.

Emotional

By regulating breathing patterns, breathwork helps release emotional blockages, fosters emotional resilience, and cultivates a greater sense of inner peace and balance.

Mental

Breathwork enhances mental clarity and focus, reducing stress and anxiety through controlled breathing techniques, promoting a calmer mind.

Physical

Through deep, intentional breathing, breathwork improves oxygen circulation, boosts energy levels, and supports overall physical well-being and vitality.

Spiritual

Breathwork connects practitioners with their inner selves, facilitating introspection, mindfulness, and a deeper spiritual awareness and connection.

Pillars of Activation Breathwork

It involves exercises that teach you to hold your breath and refrain from breathing. It’s said that over time the breathing technique will become a natural part of your daily life.

Emotional

By regulating breathing patterns, breathwork helps release emotional blockages, fosters emotional resilience, and cultivates a greater sense of inner peace and balance.

Mental

Breathwork enhances mental clarity and focus, reducing stress and anxiety through controlled breathing techniques, promoting a calmer mind.

Physical

Through deep, intentional breathing, breathwork improves oxygen circulation, boosts energy levels, and supports overall physical well-being and vitality.

Spiritual

Breathwork connects practitioners with their inner selves, facilitating introspection, mindfulness, and a deeper spiritual awareness and connection.

Testimonials

“ In 54 years of my life, this is the first time I have said this is something that is life changing for me. I mean that with all sincerity, I didn’t know what all to expect. So much emotions came out of me, so much strength. I’m empowered. I’m humbled. I went through 3 sessions, I didn’t think there could possibly be anything left in me in the 3rd session and even more emotions came out of me than I ever expected. I’m so thankful, it’s one of the best things I’ve ever done. Thank you, Ocean Eagle. “

Rose

Activation Breathwork Women's Retreat Attendee

Darrin

Activation Breathwork Men's Retreat Attendee

Tiffany

Activation Breathwork Women's Retreat Attendee

Rose at Ocean Eagle Retreat Tesimonial Photo
Tiffany Barr at Ocean Eagle Retreat

Testimonials

“ In 54 years of my life, this is the first time I have said this is something that is life changing for me. I mean that with all sincerity, I didn’t know what all to expect. So much emotions came out of me, so much strength. I’m empowered. I’m humbled. I went through 3 sessions, I didn’t think there could possibly be anything left in me in the 3rd session and even more emotions came out of me than I ever expected. I’m so thankful, it’s one of the best things I’ve ever done. Thank you, Ocean Eagle. “

Rose

Activation Breathwork Women's Retreat Attendee

Darrin

Activation Breathwork Men's Retreat Attendee

Tiffany

Activation Breathwork Women's Retreat Attendee

Rose at Ocean Eagle Retreat Tesimonial Photo
Tiffany Barr at Ocean Eagle Retreat

Testimonials

“ In 54 years of my life, this is the first time I have said this is something that is life changing for me. I mean that with all sincerity, I didn’t know what all to expect. So much emotions came out of me, so much strength. I’m empowered. I’m humbled. I went through 3 sessions, I didn’t think there could possibly be anything left in me in the 3rd session and even more emotions came out of me than I ever expected. I’m so thankful, it’s one of the best things I’ve ever done. Thank you, Ocean Eagle. “

Rose

Activation Breathwork Women's Retreat Attendee

Darrin

Activation Breathwork Men's Retreat Attendee

Tiffany

Activation Breathwork Women's Retreat Attendee

Rose at Ocean Eagle Retreat Tesimonial Photo
Tiffany Barr at Ocean Eagle Retreat

Books By Ocean Eagle

Ocean is the Best Selling Author of "The Gift of Inspirations"

 The Gift of Inspirations: You Must Lose Your Mind to Find Your Heart

The Gift of Inspirations Vol. 1

Ocean Eagle began this life in the illusion of a three-dimensional existence. As he awakened to the Universal Frequency Matrix of his Higher Self, he discovered that there were guides helping him along the way. He learned that the spoken word has incredible strength and power to alter a person’s trajectory in life. When Ocean Eagle looked back through the years, he realized there were many moments when words sparked profound insight. Here, he shares the gift of inspiration to guide you on your journey back home to You.

 The Gift of Inspiration Volume 2: When Your Life is Rooted in Inspiration, You No Longer Question the Destination

The Gift of Inspirations Vol. 2

Throughout my journey on Earth, many have inspired me with their spoken words, as I mentioned in Vol. 1 of The Gift of Inspirations. By expressing my quotes, sayings, feelings, and affirmations through the written word, I am attempting to freely give back what I received from guides and way-showers along my path to wholeness. To live a life that provides hope and inspiration to the hopeless and uninspired is a life worth living, and I am deeply grateful to be doing so. As you read these phrases and downloaded quotes of mine, I pray that you find solace from the programmed lies you have been enslaved to since birth.

S.A.L.T Surrender Accept Let Go and Trust Book By Ocean Eagle

S.A.L.T

Before committing his life to writing and guiding others back to wholeness, Ocean lived a life driven by the false narrative embedded deep within. This inner story was rooted in a past of deep childhood trauma, abuse, abandonment, and neglect. On May 4th, 2019 he had a spiritual awakening that lifted the veil of suffering, shame, and victimhood. He knew he had just been called to a life of service as his true Essence, the reason he was born, was crystal clear.

The Gifts of Desperation Book By Ocean Eagle

The Gifts of Desperation

My classroom is in my chest and I am both Teacher and Student there. Clearing the mind of all thoughts allows me to drop inward where I teach myself based on how my cells react to the frequencies of each message needing discernment. More and More this process is quicker and quicker. Almost instantly, my inner wisdom guides me with less and less conscious effort as the outdated software that kept me in chains is being dismantled.

 Cracking the Rich Code Vol 2: Powerful entrepreneurial strategies and insights from a diverse lineup up coauthors from around the world

Cracking The Rich Code

This book offers powerful thought-provoking entrepreneurial insights, stories, and strategies from a diverse lineup of 20 coauthors from around the world. Chances are this book contains exactly what you need to excel your business into the top 5% in your category worldwide. Created by top peak-performance expert Jim Britt and Kevin Harrington from the hit TV show Shark Tank and 20 empowering entrepreneurs and their stories: Jim Britt, Kevin Harrington, Joel Allie T. Mallad, Mark Parsekian, Kim Erwin, Dr. Thomas S. Heemstra, Marty Daniel, Robert Proctor, Jeffrey K. Mack, David Volpe, Elaine Lien, and more.

Books By Ocean Eagle

Ocean is the Best Selling Author of "The Gift of Inspirations"

 The Gift of Inspirations: You Must Lose Your Mind to Find Your Heart

The Gift of Inspirations Vol. 1

Ocean Eagle began this life in the illusion of a three-dimensional existence. As he awakened to the Universal Frequency Matrix of his Higher Self, he discovered that there were guides helping him along the way. He learned that the spoken word has incredible strength and power to alter a person’s trajectory in life. When Ocean Eagle looked back through the years, he realized there were many moments when words sparked profound insight. Here, he shares the gift of inspiration to guide you on your journey back home to You.

 The Gift of Inspiration Volume 2: When Your Life is Rooted in Inspiration, You No Longer Question the Destination

The Gift of Inspirations Vol. 2

Throughout my journey on Earth, many have inspired me with their spoken words, as I mentioned in Vol. 1 of The Gift of Inspirations. By expressing my quotes, sayings, feelings, and affirmations through the written word, I am attempting to freely give back what I received from guides and way-showers along my path to wholeness. To live a life that provides hope and inspiration to the hopeless and uninspired is a life worth living, and I am deeply grateful to be doing so. As you read these phrases and downloaded quotes of mine, I pray that you find solace from the programmed lies you have been enslaved to since birth.

S.A.L.T Surrender Accept Let Go and Trust Book By Ocean Eagle

S.A.L.T

Before committing his life to writing and guiding others back to wholeness, Ocean lived a life driven by the false narrative embedded deep within. This inner story was rooted in a past of deep childhood trauma, abuse, abandonment, and neglect. On May 4th, 2019 he had a spiritual awakening that lifted the veil of suffering, shame, and victimhood. He knew he had just been called to a life of service as his true Essence, the reason he was born, was crystal clear.

The Gifts of Desperation Book By Ocean Eagle

The Gifts of Desperation

My classroom is in my chest and I am both Teacher and Student there. Clearing the mind of all thoughts allows me to drop inward where I teach myself based on how my cells react to the frequencies of each message needing discernment. More and More this process is quicker and quicker. Almost instantly, my inner wisdom guides me with less and less conscious effort as the outdated software that kept me in chains is being dismantled.

 Cracking the Rich Code Vol 2: Powerful entrepreneurial strategies and insights from a diverse lineup up coauthors from around the world

Cracking The Rich Code

This book offers powerful thought-provoking entrepreneurial insights, stories, and strategies from a diverse lineup of 20 coauthors from around the world. Chances are this book contains exactly what you need to excel your business into the top 5% in your category worldwide. Created by top peak-performance expert Jim Britt and Kevin Harrington from the hit TV show Shark Tank and 20 empowering entrepreneurs and their stories: Jim Britt, Kevin Harrington, Joel Allie T. Mallad, Mark Parsekian, Kim Erwin, Dr. Thomas S. Heemstra, Marty Daniel, Robert Proctor, Jeffrey K. Mack, David Volpe, Elaine Lien, and more.

Books By Ocean Eagle

Ocean is the Best Selling Author of "The Gift of Inspirations"

 The Gift of Inspirations: You Must Lose Your Mind to Find Your Heart

The Gift of Inspirations Vol. 1

Ocean Eagle began this life in the illusion of a three-dimensional existence. As he awakened to the Universal Frequency Matrix of his Higher Self, he discovered that there were guides helping him along the way. He learned that the spoken word has incredible strength and power to alter a person’s trajectory in life. When Ocean Eagle looked back through the years, he realized there were many moments when words sparked profound insight. Here, he shares the gift of inspiration to guide you on your journey back home to You.

 The Gift of Inspiration Volume 2: When Your Life is Rooted in Inspiration, You No Longer Question the Destination

The Gift of Inspirations Vol. 2

Throughout my journey on Earth, many have inspired me with their spoken words, as I mentioned in Vol. 1 of The Gift of Inspirations. By expressing my quotes, sayings, feelings, and affirmations through the written word, I am attempting to freely give back what I received from guides and way-showers along my path to wholeness. To live a life that provides hope and inspiration to the hopeless and uninspired is a life worth living, and I am deeply grateful to be doing so. As you read these phrases and downloaded quotes of mine, I pray that you find solace from the programmed lies you have been enslaved to since birth.

S.A.L.T Surrender Accept Let Go and Trust Book By Ocean Eagle

S.A.L.T

Before committing his life to writing and guiding others back to wholeness, Ocean lived a life driven by the false narrative embedded deep within. This inner story was rooted in a past of deep childhood trauma, abuse, abandonment, and neglect. On May 4th, 2019 he had a spiritual awakening that lifted the veil of suffering, shame, and victimhood. He knew he had just been called to a life of service as his true Essence, the reason he was born, was crystal clear.

The Gifts of Desperation Book By Ocean Eagle

The Gifts of Desperation

My classroom is in my chest and I am both Teacher and Student there. Clearing the mind of all thoughts allows me to drop inward where I teach myself based on how my cells react to the frequencies of each message needing discernment. More and More this process is quicker and quicker. Almost instantly, my inner wisdom guides me with less and less conscious effort as the outdated software that kept me in chains is being dismantled.

 Cracking the Rich Code Vol 2: Powerful entrepreneurial strategies and insights from a diverse lineup up coauthors from around the world

Cracking The Rich Code

This book offers powerful thought-provoking entrepreneurial insights, stories, and strategies from a diverse lineup of 20 coauthors from around the world. Chances are this book contains exactly what you need to excel your business into the top 5% in your category worldwide. Created by top peak-performance expert Jim Britt and Kevin Harrington from the hit TV show Shark Tank and 20 empowering entrepreneurs and their stories: Jim Britt, Kevin Harrington, Joel Allie T. Mallad, Mark Parsekian, Kim Erwin, Dr. Thomas S. Heemstra, Marty Daniel, Robert Proctor, Jeffrey K. Mack, David Volpe, Elaine Lien, and more.

Frequently Asked Questions

Frequently
Asked
Questions

How Long Are Typical Activation Breathwork Sessions?

One Hour to one and a half hour.

Is There Any Scientific Evidence Supporting the Effectiveness of Activation Breathwork?

How Does Activation Breathwork Benefit Mental Health?

The Breathwork journeys assist in reconnecting broken synapsis in the brain as well reconnecting the brain and nervous system via neurotransmitters (ie, serotonin and dopamine). You can also bring the lymphatic system and immune systems back online.

What Distinguishes Activation Breathwork from Other Forms of Breathwork?

The way we physically move energy through the 7 chakras is unique. Also, the specially curated playlist sets Activation Breathwork apart from other forms of breathwork. It is a blend of holotropic and re-birth breathing and we use scents throughout the journey.

How Can I Learn More About Activation Breathwork?

I have a 5+ hour online course you can take (Click here to view) that will guide you through the entire process from start to finish.

Can Activation Breathwork Be Combined with Other Practices?

After learning to facilitate Activation Breathwork, and after asking permission from the journeyer, it may be appropriate to add practices as you are called to do so. But you must always have permission before you perform an modalities.

What is Breathwork?

Breath-Work is exactly that ... Breathing coupled with complete surrender to the Work at hand. It is about removing the blocks and constructs of the programmed mind that will attempt to prevent healing to take place. 

What can I expect in a Breathwork Journey?

I encourage people to have No Expectations and allow the breath to take you inward to the places where trapped and stuck energy lies. Expectations set you up to try and think your way through the journey when it's about completely surrendering to the unknown. 

Is Breathwork safe?

I have breathed many thousands of people and I've only witnessed healing take place. Of course, if you have any medical conditions or concerns, you should consult your own physician. During breathwork journeys, you are in control and have the right to stop at any time.

Can This Cure My Anxiety?

The only person who can answer that is You. One must enter the breathwork journey with a belief it can heal anything. What I can say is, I've witnessed and have countless testimonials of anxiety being dramatically lessened and even removed all together. 

What Specific Breathing Technique Do You Use?

I teach and guide through both power breathing and slow, meditative breathing. Always through the nose on the inhale and out of the mouth on the exhale. When done correctly and long enough you balance the O2 and CO2 levels properly creating homeostasis where we have the opportunity to Heal.

How Can I Become a Certified Activation Breathwork Facilitator?

Once a person takes the online course they qualify to attend one of my in-person facilitator training events. You must train with me in-person to receive a facilitator certification.